It’s the start of a new year and like most people, I feel the urge to release the past and make fresh commitments to how I move forward into 2017. One area in which I’m ready for change is in my use of social media.
Ahead of the New Year, I decided to go on a social media fast and reflect on my media consumption habits. I came to the conclusion that the way I was consuming social media was making me sad, anxious, and distracted. As I head into 2017, I’m committed to transforming the ways I engage online. Because let’s face it, with Donald Trump ascending to the highest office, we’re going to have a lot of outrage to spread around and I certainly don’t want to get burnt out in the process.
So here are my 2017 Social Media Resolutions
“What’s Your Intention?”
The past year, I found myself aimlessly scrolling through my feeds on Facebook, Instagram, and Twitter. I wasn’t posting, I was just using social media to check out. It became an aimless habit that was sucking up time and energy each day. In the process, I was unconsciously sifting through an endless stream of content that ranged from the simple and mundane to compounded grief experienced by people around the world. My lack of intentionality in how I was using social media made me feel mostly numb in the face of so much violence and grief in the world. Whether it’s the death of Prince or Aleppo being burned to the ground, I never want to be disconnected emotionally because I’m hyper-connected socially.
Inspired by an Instagram post by advocate for better living and creator of @MoreSocialLessMedia, Dallas Hartwig, I put all of my social media apps on my phone into a folder and titled it “What’s Your Intention?” Now every time, I go to open one of these apps I stop and ask myself, why am I going online? How do I plan to engage? Do I need to open Facebook right now? Why?
Kill the News Feed
Facebook claims the average person spends about 50-minutes on Facebook daily. That’s almost as much time as we spend eating and more than most people spend doing any other leisure activity including exercise. I want those 50-minutes in my day back. That’s an entire hour I could use to practice a new language, talk with family and friends, read a book and a million other things that would bring so much more fulfillment to my life. Yet, I’m not ready to completely delete my Facebook accounts. I’m an entrepreneur and writer working on a new book. Facebook is still the best platform to engage with people interested in my work. But that doesn’t mean I shouldn’t be more strategic about how and when I use Facebook.
One of my tech savvy homies put me on to this extension for Google Chrome called Kill the News Feed. It eliminates the news feed on your Facebook page. Now when I log into Facebook, I can avoid the thousand status updates from friends, unwanted ads, and tragic news headlines. It totally transforms the experience of being on Facebook. I log in, I review my notifications, I post to my own pages, I look into a few of the groups I belong to catch up on relevant content and then I log out.
Don’t share fake news
People read my posts. They share my posts. They comment that they appreciate and look to me as a source of reliable information. I have a small sphere of influence but as it grows, I want to be accountable for the information that I share. So from now on, I’m going to be much more careful about the content I share via my social media accounts. Before I post an article, I’m going to go through the following checklist:
- What date and year was it posted?
- Is this a news site I’m familiar with?
- How do I know I can trust this source?
- Has this information been reported on other sites?
In transforming the way I engage online, I hope I can create more time and space in my life to nurture what matters most to me.
What are your 2017 social media resolutions? How will you engage online in ways that are aligned with your values?